Tbird's Quiet Fight

Tbird's Quiet Fight

Diary of a Mad Sailor

E=MC²: When PTSD Anger Becomes Fuel

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Tbird's Quiet Fight
Nov 22, 2025
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I had a conversation with a veteran the other day and it brought to mind my own struggle and how I managed. I shared it with him and he found it helpful, so I’m sharing it with you. This veteran’s anger was so bad he teetered between being terrified he was going to die—heart attack, stroke, the whole catastrophic list—and having no emotion around it at all.

I told him the story of what I did in hopes that it would help him. I explained it to him using Einstein’s equation. E=MC². Bear with me.

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