đ„ Why This Guide Exists
I spent my childhood trying to wriggle out of the tight grip of one of the snakes he talks so enthusiastically about.
The snakeâs trick is that at first, you mistake the grip for an embrace.
And then it tightensâjust a little at a timeâuntil you canât move, canât speakâ
and worse, you start to believe this is freedom.
In my case, there was a very small voice deep inside meâquiet, but steady.
Like in The Dark Knight Rises, it kept whispering:
âRise. Rise. Rise.â
Listen for that voice, brothers and sisters.
And Rise.
Because what weâre watching now isnât just politicsâitâs personal.
Whatâs happening in this country is triggering for a reason.
President Trump is back in office, and for many of us whoâve fought to heal from psychological abuse, something feels eerily familiar. That feeling in your gut? That sense that the story is shifting and the ground is giving way? Itâs not in your head.
This isnât just about policy.
Itâs about projection.
đ§ What Is Projection?
Projection is a psychological defense mechanism where a person takes the parts of themselves they canât acceptâshame, fear, crueltyâand hurls them at someone else.
It sounds like this:
âIâm not the liarâyou are.â
âTheyâre coming after me because theyâre corrupt.â
âI tried to help you, and you turned on me.â
Itâs how manipulators protect their egos while controlling the people around them.
And when someone with power does itâespecially someone like Trumpâit becomes a tool of mass manipulation.
đ Case Study: âThe Snakeâ
The story he tells
Trump has performed âThe Snakeâ countless timesâduring his first campaign, his presidency, and now again as he returns to power. Itâs a poem about a kind woman who takes in a freezing snake. She feeds him, shelters him, and he bites her. As she dies, she asks why.
âYou knew damn well I was a snake before you took me in.â
He says itâs about immigrants. But many of us hear something different.
We hear a story we were once trapped inside.
What trauma survivors hear
What He Says:
âShe made the mistake of trusting him.â
What We Hear:
âYou deserved what you got.â
What He Says:
âThe snake warned her.â
What We Hear:
âI never planned to change.â
What He Says:
âHe had no choiceâitâs his nature.â
What We Hear:
âI hurt you, but itâs your fault.â
The poem isnât a warning.
Itâs a confession wrapped in a performance.
And if youâve lived through emotional abuse, you canât unhear it.
đ§ Pattern Recognition Isnât Paranoia
People like usâsurvivors of narcissistic families, controlling relationships, broken systemsâwe develop instincts.
We learn to read the temperature in a room.
We catch the shift in tone before the blow lands.
We sense when thereâs a disturbance in the Force.
So when Trump says:
âThe election was rigged.â
âThe media is the enemy.â
âTheyâre coming for you next.â
We know the playbook.
Weâve heard it from people who raised us.
People who hurt us.
People who said they loved us while backing us into a corner.
This isnât new.
Itâs just scaled up.
𩞠Donât Tell Anyone â The Snakeâs First Command
Thereâs another trick the snake playsâone I learned early.
Mine used to say, âDonât tell anyone.â
He said it so often I stopped telling myself.
Thatâs how shame works. Thatâs how control works.
You lock it down, then hand over the key.
Itâs not that different from a loyalty oath.
Trump may not be calling it that, but a rose is a rose is a rose.
Whether itâs silence in a living room or obedience in a political machine, the point is the same:
Donât question. Donât speak. Donât leave.
đ Trauma Lens: Projection Red Flags in Trumpâs Behavior
Behavior:
Constant accusations of lying
Survivor Translation:
Canât tolerate the truth
Behavior:
Casts himself as the victim
Survivor Translation:
Avoids responsibility
Behavior:
Blames betrayal for cruelty
Survivor Translation:
Justifies harm
Behavior:
Uses parables like âThe Snakeâ
Survivor Translation:
Externalizes guilt for control
đŹ Listen to That Voice
If your body tightens when you hear him speakâlisten to it.
If your breath catches, if your memories stir, if your survival instincts start to humâdonât second-guess them.
You are not overreacting.
You are not alone.
You are not the problem.
You are the person who got away.
And you still have that voice inside you.
The one that whispers:
âRise. Rise. Rise.â
đ Next in the Series
âIt Was Rigged!â â When Election Lies Are Really About Losing Control
Coming Thursday, June 27